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We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.


Everything you'll need!

We have 3 signature class styles scalable to all fitness levels and guaranteed to help you hit your fitness goals.

Workout Facility

The Fit Co gym

Our Classes

Our Classes

This is our version of HIGH intensity interval training. You’ll work your full body in quick intervals designed to increase heart rate without sacrificing strength building.

AKA the “the slow burn”. You’ll move through longer intervals with heavier weights to build muscular endurance and strength.

This class style is focused on core strength while sprinkling in some cardio. Expect to use weights and boxing bags to work your abs, back, and glutes while also getting your heart rate up.

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Are you new here?  Try us out! 

We offer all new athletes a 10 day trial period for only $10!  You have nothing to loose - we will see you in class!


Hit Us Up Anytime

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