top of page

A class for everyone

At Fit Co we offer a range of classes to suit all fitness levels and goals. Our classes are led by experienced trainers who will guide you every step of the way. Find your class below and sign up today!



This is our version of HIGH intensity interval training. You’ll work your full body in quick intervals designed to increase heart rate without sacrificing strength building.


AKA the “the slow burn”. You’ll move through longer intervals with heavier weights to build muscular endurance and strength.


This class style is focused on core strength while sprinkling in some cardio. Expect to use weights and boxing bags to work your abs, back, and glutes while also getting your heart rate up.

FC 10 days for 10.png

New here?  Try us out! 

We offer all athletes a 10 day trial for just $10! You’ve got nothing to lose - See ya in class!

bottom of page